Menstrual Magick: A guide to ritualising & loving your period
The ultimate guide to cultivating comfort, appreciation and love for your period. Because it doesn’t have to be this gross, painful thing you go through every month
*1 from each sale of Menstrual Magick goes to Share The Dignity, because everyone deserves dignity while they bleed
Are you over your period?
Done with the pain and frustration each time you bleed?
Baby, you have way more important things to do in this world than to spend days every cycle feeling uncomfortable…
or disconnected from your body… or dreading getting your period...
How about, you actually got to enjoy this time of your cycle??
Just imagine how amazing it would feel knowing your period was powerful, not something that drained your energy!
And how freaking relaxing would it be to rest while you bled rather than trying to push through all the time?
This is where Menstrual Magick comes in…
This is your guide to bring you home to your body,
to show you how you too can cultivate beautiful rituals when you bleed,
so that you can actually enjoy your period
(and dare I say - even learn to love it!)
⇣ Ready for the Magick?? ⇣
What’s included in Menstrual Magick??
30+ pages of womb wisdom and journaling prompts
20+ ritual practices to help you understand and connect to your period
4 channeled meditations
aka it’s the perfect bundle to guide you into deeper connection with your period and discovering how magickal your blood is!
The Ebook
Explore a collection of rituals and practices that will deepen your connection to your period and your cycle. So that you can transform the worst time of the month, into an easy, enjoyable time of the month (yes this is possible!)
The rituals within range from easy, intro level practices (like meal prep and period product choices), building up to seeing your blood, handling your blood, using your blood to manifest magick and beyond...
You can choose to work through these in order or pick whatever takes your fancy each bleed!
The Recorded Meditations
Four channeled meditations to listen to alongside the journaling prompts and rituals that will help drop you into your body and guide you through the stories and beliefs you hold about your period, your vision for how you want to experience your menstruation, manifesting and releasing with your blood, and reflecting on your progress and beyond.
The Journaling Prompts
Within the pages of your guide are journaling prompts to invite you into connection with your body. These will help you to unpack the stories and beliefs you hold about your period, get clarity around how you would rather feel every time you bleed, embrace the practices that are best suited for you, and much more.
Why Menstrual Magick??
450
That’s the average number of periods you will have over your lifetime.
That’s around 7 YEARS of your life!
Do you want to spend 7 years of your life in dread, shame and pain?!
For too long we have been taught to hate our period.
Blood and gore can be shown on TV, but (up until recently) menstrual blood was represented by blue liquid.
Beause that’s too gross.
Because it’s an inconvenience.
Because it stops us from living our daily lives.
Because heaven forbid we actually let our body do it’s beautiful thing!
This disconnect from our periods has also lead to a disconnect from our womb, our creativity, our magick, our power
So it’s no wonder so many of us suffer from period pain and PMS galore!
But it’s time to take back your power and to reclaim your wombs
And that starts with getting comfortable with your periods.
While ever you are hating on your period
You aren’t fully owning the beauty and power within you
And you will keep having disconnect from your cycle (and probably ongoing period pain)
That is why Menstrual Magick exists.
To guide you back to your body and to embrace your periods through ritual
Starting with the very basics and building from there - no getting thrown in the deep end! This guide has been designed for you to go as slow or as fast as you need, to connect to your body, your period in your time
And because your period is magick and it’s bloody well time to celebrate it!!
(+ kick PMS to the curb for good!)
$1 from each sale of Menstrual Magick goes to Share The Dignity
Share The Dignity get period products to those experiencing homelessness, fleeing domestic violence, or doing it tough. Because everyone deserves dignity while they bleed
FREQUENTLY ASKED QUESTIONS
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Menstrual Magick is for all people who have a period.
Liz and Wild Womb Co- recognises that not all women have periods, and not all people who have periods are women. As such the language has been kept inclusive (however please let us know if you feel this could be improved).Menstrual Magick is suitable for teens and adults, with a range of practices for wherever you are on your period journey. Whether you are just starting out and want to dip your toe in, or you are a seasoned lover of your period - there is a practice or 2 (or more!) for you.
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Menstrual Magick is for those from menarche to menopause, and is definitely suitable for teens. A number of the practices and journaling questions are of an introductory level to help ease them into an understanding of their period even if they are just starting on their menstrual journey.
I believe that it is important to instill a sense of understanding and gratitude for our bodies, cycles and periods from a young age, so that our future generations are more educated and empowered than we were at that age, and so that they can make informed decisions about their health when they are ready.
This will also be a beautiful practice to do along side your daughters/nieces/children to deepen your connection to one another and so you may explore this journey together.
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Not at all!
There are practices included within Menstrual Magick that are for people just starting on this journey. You may also like to access the free cycle toolkit that is available HERE to help you get started and give you a deeper understanding of your cycle.
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Not at all!
These practices will be beneficial for you if you are bleeding, even if it is irregular.
*If you are struggling with your irregular cycles and want help navigating them and learning to predict your period even through the irregularities, I would recommend learning more about tracking your fertility signs. Send Liz an email at hello@wildwombco.com to find out more about upcoming fertility awareness courses where we cover this information*
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Due to the digital nature of this product, refunds won’t be given for Menstrual Magick. Once payment has been made as you receive direct access to the pdf and recorded meditations.
If, however, you are unhappy with your purchase and after trying the rituals and practices for 3 cycles you have seen no improvements in your relationship with your period, please reach out to Liz at hello@wildwombco.com to discuss your options further X
More information can be found here Terms & Conditions
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You sure can, jump on over into my dm’s on Instagram, or flick me an email at hello@wildwombco.com
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You sure can, jump on’s on Instagram, or flick me an email at hello@wildwombco.com
Liz X